A Scientific Approach To Becoming A Faster Runner
Need a protein-packed, portable breakfast or snack? Try this super easy recipe from apparel buyer Theresa Adams. She uses it to refuel after CrossFit or a run — and to spoil the office at our Friday breakfast meeting. In a medium bowl, combine 8 eggs (you can use less, but this seems to fill a 12 muffin [...]
Cushion — one of this season’s running trends — is visible in new models hitting shelves now. Shoe expert Erik LaPointe dishes out a rundown on new styles of soft rides from Nike, New Balance and Brooks. Check out his review here.
Quick. In six words, describe why you run. Our friends at Another Mother Runner got some great answers at a recent event. Check out it out: Stay tuned for more from Another Mother Runner this year — we’re teaming up to host events, product specials and more!
The out-of-this-world Transcend has landed in a galaxy (OK, running store) near you. Designed for runners of all strides, it’s designed to make you feel like you’re floating. Here’s Brooks behind-the-scenes process for developing this running shoe. Have you tried a pair yet? Let us know what you think. Brooks Transcend is available in stores and [...]