We are super excited to announce that our NEW store on the Upper East Side is almost ready! We promise to keep you updated with all the details; our Training Programs, Group Runs and more will be back in action very soon. In the meantime, check out the amazing progress we’ve made on the new […]
The workout this week calls for 8 x 800m with a 90 second resting interval. The pace continues at somewhere between 10 to 20 seconds faster than your 5K pace. So if you are targeting say 4:30 and above you want to be 15 to 20 seconds faster than your 5k and if you are sub […]
How was your 2013? Did you acheive your resolutions? Well now it’s time for a new one. Let us here at New York Running Company know in the comments, what are your goals for 2014? And from all of us here at New York Running Company, we want to wish you a Happy, Safe, and Healthy New Year!
The Greater Boston Running Company Swampscott is proudly hosting two running clinics by Coach Rick Muhr. Transformational Running Clinics on Sunday, January 26th Coach Rick Muhr brings 17 years of marathon coaching experience to his unique and informational clinics. His ability to motivate and inspire has gotten thousands of runners across the finish line of numerous marathons […]
Yes, you can race in the winter! There is a great race series here in Fairfield County CT during January, February and March. The distances increase every few weeks and there is a series champ as well. Click the link for more details. http://clubct.org/Buildup/BosBuild.html