How To Run In The Cold

There’s new school. There’s the treadmill. And then there’s old school.

On the same day as the storied Freezer Bowl (AFC Championship game between the Cincinnati Bengals and the San Diego Chargers), Bob Roncker, of The Running Spot, went for a run. At 6 a.m., the wind chill factor was 64 degrees below zero.

Bob Roncker's Running Spot Freezer Bowl Run

 

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