Winter Cross Training

WinterCrossTraining_JacquiSkiing

Hit the slopes this winter to revitalize your running. It’s cold. It’s dark. It’s gray. You have every reason to bail on your run today. Instead of pitting your sneakers against Old Man Winter, embrace the change in season with cross-training activities that make cold, snowy conditions fun. You’ll find new inspiration—and the change of […]

What Resolution?

TRC Club

Now, where did that New Year’s resolution go? No matter — here’s how to (actually) find fitness. Since we’re about two weeks into the new year, it should seem appropriate to have a little talk about restarting those resolutions that you bailed on four or five days ago, or right after our friend asked if […]