Running in the Dark

Brooks Nightlife Boulder Running Dark Visibility

6 Tips for How To Run Safely Sans Daylight, At Dawn and Dusk, or In the Middle Of the Night When obstacles, such as the setting sun, daylight savings time, and jam-packed agendas, vie for a spot on your schedule, they often push your aspirational daily runs to the darkest hours of the day. By […]

How To Recover From A Tough Run

pro tec foam roller recovery for runners

Want to feel better and stronger after a hard workout? Consider what you do once you stop running. Runners often spend a chunk of time preparing for long runs and hard workouts: watching the weather, recruiting training partners or babysitters, mapping routes, devising a hydration strategy, planning an outfit (admit it — you’ve got a […]