Are you new to running, or has it been a while since you last ran? Is starting to run one of your goals for the New Year? Join us for a FREE, fun clinic on Sunday, January 19 at 9 AM at our Boulder Store followed by a Fun Run! Here are some of the topics we will cover:
- Setting realistic goals
- Basic form coaching
- What to wear in order to stay comfortable running in all seasons
- What to eat and drink and when
- How to stay motivated
After the clinic, we will set out on a fun run with a comfortable blend of jogging and walking to get started on the right foot. This event will be a great opportunity to meet fellow beginners and participate in a fun and supportive environment to help you succeed! If you have any questions, feel free to contact us at (303)786-9255. See you there!