It’s as easy as 1, 2, 3.1 (5k) Kickoff!

This last week we started the first annual couch to 5k program at the store.  The event is known as “1, 2, 3.1.”  It started on the first day of the year and concludes on 3/1 (March 1st aka 3.1 or 5k) with a 5k at the store.  We are beginning the program with a run walk approach to running and will eventually become a running program.  We have a lot of great people signed up who all have a story to tell.  How was the first run?  A success!!!  We can’t wait to see everyone improve in the coming weeks, but it is looking like it will be a great group going forward.

1.2.3.1week1pic

Training program

Are you looking to add running to your new year’s plans?  We have a program designed specifically for beginners to start running.  It’s as easy as 1, 2, 3.1…. The program starts January 1st and concludes March 1st with a 5k on 3/1.  The cost of 40 dollars covers 16 sessions along with the race.  It is not too late to sign up!  Call the store if you are someone you know may be interested 303-932-6000!

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