Last night at our Nella’s speedwork, we had a great time. We all wore reflective slap bracelets for national runner safety month and did a half marathon based workout. Being that it was national “hug a runner day” as well, we all did a group hug for the picture. Because of Turkey Day next week (store closing early @ 4 wednesday), we will not have our Nella’s speed workout next week.
The Nella’s Speedwork group meets every wednesday night @ 6pm, leaving from the store. All abilities welcome: 5-13 minute milers, run/walkers, and it usually is between 3-6 miles total depending on your speed.