Note on being seen:
Now that it is getting darker sooner, make sure drivers can see you! Being seen is very simple, and there are many products that can help keep you safe. The big ways to be seen are lights and reflective gear. The new Nike Shield collection and Asics Nimbus shoes offer good reflection. Lights are highly recommended. The Nathan Clip Light, Light Spur, Light Bender and Strobe Light are all great tools to being seen on those dark morning or night runs. Remember to be safe and run happy!