Learn to run at GBRC Swampscott this January & finish your first 5K!

run this town beginner training programs

Monday, January 6 – March 15, 2014

Receive personalized coaching & mentoring and enjoy the motivation, accountability, and fun of a group setting!    

No matter what your current skill level is, you will be able to complete a 5K road race at the end of this program!  With small pace groups and personalized training, RCCA certified running coach Jennie Sheridan has the resources to build your base and get you moving.

The Green Stride St. Patty’s Day 5K at Salisbury Beach is the program goal.



Training Sessions

Thursdays @ 9:00AM

Mondays @ 9:00AM

You will receive one weekend take home workout each week.


Location: GBRC  Swampscott at 429 Paradise Road in Vinnin Square.

Register in store or call us:  (781) 780-4181

Program cost: $50 includes free t shirt, socks & swag!


Questions?  Email Swampscott@Run.com for more info.

Leave a reply


  1. Gretchen O'Grady says

    I’m wondering how long the session is for – I need to see if I can adjust my work schedule around it…

    • Greater Boston Running Company says

      Hi Gretchen,
      Each session will last about 45 minutes to an hour. Hope you can join us!

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