6 Days till Christmas! Our number staff pick as a must have for any runner level is the Trigger Point Grid Foamer! Whether it is a tight IT Band, calves, hamstrings, back, or hip flexor, the grid foam roller can release any pressure points or tension caused by any numerous amounts of activity (crossfit, running, etc). In addition, because of the weather becoming increasing colder (it was zero degrees for most of us Tuesday morning running), it can help one stretch better before going for a run and after the run too (the most important time to strech!) Finally, it is relatively small by nature, so it can packed away in almost any back making it the ideal christmas present for the runner in your family!