by Greg MacGowan, Running Specialist The 18th version of Nike’s venerable Air Structure attempts to deliver two elements which are difficult to combine in a highly-stable running shoe: stability for all but the most extreme over-pronators while keeping the shoe flexible and avoiding a “brick”-like running experience. Through a series of innovative materials and changes [...]
When was the last time you turned your legs on? By Store Manager, Katie Weinmann Meet the On Running shoes – Ranked Top Running shoe of 2014 The On shoes are a surprising level of cushioning, lightness, and as they say, Speed. 1. Land Soft – Yes, you’re allowed to want cushioning and softness in [...]
Half Marathon Training Group is getting ready to begin in just 8 days! 7AM this morning, Store manager Katie and Running Coach Trish had a meeting with Adam Goodrich, Certified Strength and Conditioning Specialist (CSCS) of Marathon Physical Therapy to nail down some final details of the training plan. The group will meet at 6PM on [...]
The ultimate in support & cushion, the ASICS Gel-Kayano 21 is the light version yet! Run on in and try them on!