Train for your Best Spring Marathon with GBRC

No matter which spring marathon is on your calendar, join the GBRC Andover RunThisTown Spring Marathon Training Group for training plans, advice, group training runs of varying distances.  Train right and train smart:  This program will focus on a shorter long run on fatigued legs instead of several long runs of 20+ miles.

 

You’ll receive a training plan & coached workouts from Post-collegiate runners Tom Poland & Eric McDonald (winner of the Rock n’ Roll Savannah Marathon 2013).

 

Tuesday, January 7 – Spring Marathon Season

 

Training Runs:

Tuesdays @ 5:30PM:  Medium long run (10-12 miles.)

Thursdays @ 6:30 PM:  Optional easy group social run (4-6 miles) followed by post-run beers!

Saturdays @6:45AM:   Meet at North Andover Common for a group long run with Borderline Running Club (14+ miles.)

 

Location:  Tuesdays & Thursdays GBRC  Andover @ 45 Main Street, Saturdays @ North Andover Common.

Register in store or call us (978) 296-4927

Program cost: $50 includes free t shirt, socks & swag!

Questions?  Email Andover@Run.com for more info.

run this town beginner training programs

Leave a reply

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

Loading Facebook Comments ...