Perfect 10 Miler Race Recap: a running party in the park!

 

photo credit: CGI Racing

On Sunday, I (Meghan) ran a race with about a thousand friends. Or so it seemed, anyway. The Perfect 10 Miler was truly an event to remember, as I thought it would be. Here’s how it went down….

I woke up bright dark and early and couldn’t wait to get this party started. Parking went much more smoothly than I expected; there was hardly any congestion on the park road. I was able to get in a mile warmup, plus some other running around here and there. I felt fine, no complaints. I saw a bunch of women I knew, and hung out around the pacers, who were looking pretty awesome:

Some of the pacers pre-race.

 

#13 is my favorite number, making this race even more lucky!

Going into the race, I had no idea what to expect as far as competition was concerned. Jason (head coach at ETA Coach who organized the pace groups) told me at the expo the day before that Steve (see Ironman, above) was sort of his “just in case” pacer, because he didn’t think many women were going to run seven minute pace. On the other hand, this was a CGI race, and their other races, like the Rutgers Unite Half and the NJ State Triathlon always attract fast runners/triathletes. So, Steve and I could be out there running alone in front, or I could be hanging on to the top twenty or thirty, or something in between. We wouldn’t have a clue until the gun went off. Okay, that’s a lie. We chatted on the start line, like any curious, nervous runner would do. A couple women said something about “6:45s,” so I knew then that I wouldn’t be alone. I still was almost literally toeing the line, my first time at the very front in a race with an actual timing mat! That was pretty exciting.

One thing I remember feeling that surprises me now is, I wasn’t nervous at all. This might be a first for me. I was just purely excited to see what I could do…and of course, distracted by all the costumes and happy people surrounding me.

Ready at the starting line!

Ready at the starting line!

When the race started, of course people went out blazing fast. The old me would have gone with them and busted out a sub-6:30 first mile, to “have something in the bank.” Not this time though: why should I race that way if I’ve ran every single run with a negative split recently and felt great? So, that was the plan. I’d thought 7:00 would get me in a nice, comfortable spot through halfway, maybe even over 7:00 at times in the very beginning. However, I settled into 6:50s really easily, and it felt just that: easy. It felt like 7:30. There was no need to slow down with my heart rate and legs in check like they were, so I didn’t. This meant that I actually ran ahead of Steve the entire race. I could hear him talking behind me though, telling the runners around him they were right on a seven minute pace.

 

Miles 1-4: 6:53, 6:58, 6:55, 6:46

The best part of the entire race came after the first turn-around, where we crossed onto the other side of 2-lane Paxson Ave. and could see the rest of the runners heading out in the opposite direction. First, it looked pretty sweet because there was a total of 1,432 runners, and the crowd hadn’t thinned out yet, since it was still the first mile. Second, it turns out I have some sort of fan club. All of a sudden, Brennan cheered my name. Then Lisa (and another Lisa). Then Stephanie. Then Anne and Michelle. Then Jody. Then others I can’t even remember now. It got to the point where the woman I was currently running alongside was definitely amused, and I was trying not to laugh (laughing + running = not the best). “I’m not famous, I swear,” I said. All the cheering and waving gave me a mental boost, and I did a good job of saving it instead of letting loose and dropping a too-fast mile so early on. The loop around the West Picnic Area lot was another spot where I saw runners going in the opposite direction. I was in ninth place then, I counted. Steve was still pretty close behind me at that point, but I felt myself pretty quickly gain ground on two women ahead of me. I checked my watch and saw I was running the same pace, so they must have slowed down…so I moved right on past.

Hughes Dr. is a bit of an incline, so the fifth mile started out a little slow. I managed to drop the girl who was running next to me here though. Just as I got onto campus, I passed another girl, who had been in second or third last I checked. It was time for the fun part now; I had done these sections at this pace the week before.

First, let me just say that the first part of the course on the MCCC campus was not anything like the map suggested (and therefore what we ran last week). It’s not important, but for the sake of anyone curious as to what the course actually was, this section looked like this:

So, we still got to blaze straight through the middle, after the little turn-around, where I got to gauge my place again (I was now sixth, and the girl I broke away from wasn’t far behind). There was a rock band playing at mile 5.5 actually, which was pretty cool. At that point I was kind of alone, just chasing one girl, so it felt a little weird. Sorry for not cheering or anything, guys. Hopefully I smiled or something.

Miles 5-8: 6:57, 6:41, 6:39, 6:37

The clock sitting at mile six indicated I was running basically the same average pace as my 10k PR (from last summer). I still felt like I had a couple more gears, one of which I had switched on just as I entered the straight walkway through campus. This was subconsciously my plan (I think). At the turn by the softball field, the girl just ahead of me started to continue straight, so I yelled, “go left!” (I’m too nice to have let her find out when she reached a random grass field and tree line…). We entered earshot of the band again, and ran onto the road leading to the trail that would take us back to the park. The effort was beginning to feel harder at that point, but I had dropped down to 6:35-40 by then, so that made sense. One good thing about the course being different from what we’d thought was that by the time we got off the path and onto Paxson, mile eight was actually done.

 

Then, THE WIND came. I am not one to complain about the elements; they are race conditions one cannot control. But OH MY GOSH THE WIND DURING MILE 9 WAS HORRIBLE. I guess I never experienced being held back by the wind during a race before. It certainly made up for the course being pancake flat – there might as well have been a big hill on Paxson right there. I was gaining on the girl ahead of me, but I felt like we were running the same exact pace, and the wind was sucking the energy I would’ve used for a two-mile kick out of me. I couldn’t wait to turn right just to get out of the direct headwind (and it was very direct). It got marginally better. There was more of a crowd on that small road, and a couple guys said my name and told me to “go get her”…not sure who you were but thank you, I really did try! I kind of wish I could go back and re-do this ending (and smile for the camera at the finish…I still look like I’m wind-battered) – catch the girl and steal the AG win and the last spot on the “Leaderboard” chart at the top of the results…but it didn’t happen. And I guess it’s okay. I kicked it in as much as I could at that point and finished sixth overall with a time of 1:08:24.9 (miles 9 & 10: 6:55, 6:32). I placed second in my age group (F20-24), missing first by 2.4 seconds…but as I explained, it was one of those instances when more ground would have been needed for me to make up that time; I was significantly farther away from her a mile or two before! (I get kind of competitive, if you hadn’t learned that already….)

Some official finish pics…

The final push (I’m in the background in my new fave North Face BTN singlet).

If you were wondering how Steve did with his pacing duties, the answer is very well: 1:09:48.1, finishing just three places behind me. He was almost invited onto the podium to receive his first place 25-29 female award, but it was quickly realized he was a.) a pacer, and b.) male. When I went up to receive my AG medal, I learned that the girl I’d been chasing for the whole race, Allison, works at New York Running Company! Her mom ended up winning her age group too.

 

“Where is third?”

I had an awesome time after the race chatting with so many awesome people. It was really great to hear some of them say they were glad I told them about the race at the store, that they read the course preview on my blog, and that they were inspired to see me up near the front at the turn-arounds. I can’t thank the ladies who cheered for me while they were also running enough! Also, major shout-out to Black Girls Run – they had such a huge, supportive, positive team! Great signs, great cheering, great post-race dancing!

I could go ahead and list the 10 best things about this race, but it can be summed up with this:

It was like a party with a 10 mile PR in the middle. Can it get better than that? Oh wait, yes, I forgot to take a picture of the banana I had dipped chocolate. And [good] beer. That’s excusable, I think.

Last but not least, I want to give a big shout-out to Michele Redrow & the other awesome staff at CGI Racing! Everything from the expo (“pampering party”) to the on-course live music to the finish festival to the fact that every single porta potty had TP was perfect. Everyone I’ve talked to said they will be back next year. And to think this was an inaugural race! I’m really glad CGI gave us (the Running Company) the opportunity to partner with them for the event.

Can’t get enough of CGI races? Miss out on the Perfect 10? Check out CGI’s newest race: the Love Run, a new half marathon in Philadelphia on March 30th! It seems like a great half to choose en route to a mid- or late-spring full marathon. 

– Meghan

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