Starting at the Ridgewood Running Company, this route is a loop around town.
This 4 mile loop has a few light hills, but it relatively flat. First heading north, the run passes Graydon Park within the first half mile. You’ll head east on Meadow Brook Avenue, towards the Valley Health System just after the mile marker. The second mile you’ll pass Benjamin Franklin Middle School, and the Paramus Reformed Church Historic District. The run heads south on Waltherly Avenue. You’ll pass Wild Duck Pond, and Garden State Cardiology this mile. On Spring Avenue, you’ll take a right and pass the Keniworth Fields right at 3 miles. The final mile heads towards Mapleton, where it takes a right and ends back at the Ridgewood Running Company.