Last night we kicked off this spring’s Run This Town running club. Led by Ridgewood Running Company’s Jason Cosmo, the group participated in some dynamic stretches before hitting the pavement for a timed mile. Greatly impressed by the turn out for training, we’re pumped up about helping everyone work toward the goal of completing the Ridgewood Run 5k race on May 26th
The group meets Monday nights at 7:00pm and Saturday mornings at 8:30am. Participants are also provided with training schedules for non-group run days.
Sign up online at www.njrunthistown.com to participate.