Truths About Running: Chafing

This is going to be a continuing blog about the less glamorous aspects about running and how to do what you can to make sure you don’t become a statistic supporting these ugly facts. 

The weather is getting warmer and the clothes are getting lighter, and could only lead to one thing….chafing.

Whether skin against skin or clothing against skin, chafing affects almost all runners. No one enjoys having that bright red patch if skin that hurts so bad nothing can touch it! Who would think something so preventable would affect so many runners?

This a simple way to prevent it

bodyglide1Body Glide: $10.00

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