This weeks group runs

Our famous Wednesday night group run is going to be tripping out to a big mean hill for a workout.   We will be meeting at 6pm on Old Orchard Road at Palmer Hill Rd to get in some hills.  There is a sidewalk up the whole hill but still please wear your reflective gear/lights. 

As is our tradition, this Sunday is the final one in November so we will be road tripping out to Rockefeller State Park in NY.  Meet at the back parking lot of Sleepy Hollow High School at 9am.  We will be going 75-90 mins at about 8 minute per mile pace but welcome all paces as there is a straight out and back trail where it would be nearly impossible to get lost on.

Leave a reply

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

Loading Facebook Comments ...