Couch to 5K Training Program Starts April 3rd

TrainingProgramApril2014(2)Our spring Couch to 5K Training Program has been moved back to April 3rd to ensure the coldest weather is behind us.

USA certified triathlon coach, Noga Ruttenberg, will be leading you to the start line of your first 5k, healthy and ready to run!

See below for what our Couch to 5K training program includes:



  • 8 weeks of training runs led by our USA certified coach, Noga Ruttenberg
  • 2 sessions a week, 1 hour each
  • Training program design and continuous online support
  • Goodie bag with running essentials
  • Race entry into local 5K race of your choice or ours
  • Program runs from 4/3 to 5/29
  • Program cost is $50

Visit us in-store, call, or register online here today!

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