Rye Couch to 5K Training Program Open Registration!


Train With Us! Train with Rye Running Company in 2014 and you can look forward to a whole new you in the new year. On January 20, we will be kicking off our “Couch to 5K” beginner training program. This ten week program will get you to the starting line of your first 5K, healthy and ready to run.

• 10 weeks of training runs with running trainer Noga Ruttenberg
• Begins Monday, January 20th. Ends Thursday March 27th.
•  Two 1/hr sessions per week: Monday 6:45 pm and Thursday 6:45 pm
•  Sessions held in  Rye
•  Training plan along with support
•  Training bag with running essentials
•  Race entry into 5K – new race TBD
•  Cost: $50

You may register in one of 3 ways
2. In person at the Rye Running Company
3. Call Rye Running Company: 914 921 1825



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    • New York Running Company says

      Hey Bonnie, we just got confirmation. Our training programs will be on Monday at 6:45pm and Thursday at 6:45pm. We look forward to seeing you.

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