Join us at the Rye Running Company store at 7:00 pm on Monday, February 10th for a complete mind-body experience presented by certified Yoga instructor, Sujatha Raman.
Sujatha Raman is a certified Sivananda Yoga teacher who has been practicing yoga since she was 15 years old. Originally from Singapore, Sujatha’s family includes several yoga teachers in Singapore and India. She has taught gentle yoga, yoga for pre-diabetic and overweight women as well as beginner and pre-natal yoga.
Sujatha combines informed asana sequencing, chanting, and meditation with a deep appreciation of sacred Yoga texts to provide students with a full experience. Besides physical health, Sujatha aspires to assist her students to attain mental clarity and an understanding of the ancient yoga texts that will inform their daily lives and lead to happiness.
We have only 10 spots available so call Rye Running Company today and reserve your spot. Phone: 914 921 1825. Yoga Mats will be provided to all guests.